Saturday, April 13, 2024

25:00 Partner AMRAP

partner amrap

Partner A holds a ft rack set of KB's for the duration of Partner B's Work

Partner B WORK:

500M Bike AFAP

100' sandbag carry

**After both partners Complete the circuit each, they both then will synchro 25 KBS

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Sunday, April 14, 2024

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Friday, April 12, 2024