Welcome to CrossFit Milford
email: info@crossfitmilford.com
phone: 203-283-7751
address:
49 Research Drive, Unit B
Milford, CT 06460

Congratulations to Justin who completed is 50K this past weekend. Justin ran it in 6 hours and 30 minutes, which is a great time!! The amazing part is that Justin ran the race while driving down to PA late Thursday night, sleeping in his car, positioning his food all by himself (nobody for support at the aid stations) and spent the whole day by himself. We are all very proud of you Justin for this awesome accomplishment!
For some more CFM Endurance team news, Chris Zak PR'd his 5K time this past weekend by 30 seconds! Chris has his eyes set on Lake Placid and his training has picked up a notch. Awesome job Chris!!
"We make a living by what we get, but we make a life by what we give." Winston Churchill
3 Comments:
Comment by James H. — March 8, 2010 at 4:56pm
Comment by Tony Szpara — March 8, 2010 at 8:53pm
Comment by Tina S — March 8, 2010 at 9:26pm
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