(CFM60)
Group Workouts
The CrossFit Milford 60 Difference: Smarter Workouts. Stronger Results.
CFM 60: The Hour That Changes Everything
CrossFit Milford 60 Group (CFM60) is our premier CrossFit class, created by elite coach and founder Jason Leydon. This 60-minute session combines high-intensity, constantly varied workouts with purpose-driven programming built to challenge and empower every athlete, regardless of experience.
What makes CFM60 different? You. This class meets you where you are.
Whether you’re pushing for a new personal record or getting back into a fitness routine, our coaches tailor the experience to your goals and lifestyle. They focus on form, recovery, and intentional training, not just counting reps.
CFM60 is more than a workout. It’s a high-energy, guided hour of growth during which you gain control, confidence, and results. Show up as you are. Leave better, stronger, and more aligned every time.
This isn’t just fitness. This is the foundation of your next level. Ready to rise?
Why CFM60 Stands Out in a Competitive Fitness Market
Most gyms offer sweat. CFM60 provides strategy. Unlike generic fitness classes that follow a one-size-fits-all formula, CFM60 is precision-built by elite coach Jason Leydon to incorporate CrossFit’s intensity, sports performance training structure, and personal coaching’s adaptability in one hour.
Traditional CrossFit offers community and intensity, but it often lacks progression and refinement. In athletic clubs, exercises may be provided without individual focus. CFM60 bridges the gap. Every session integrates smart scaling, energy system training, skill progressions, and real-time coaching. From Olympic lifts to mobility work, your training adapts as you evolve.
In a market full of movement, CFM60 is one of the few places built to make you a better sports player.
Testimonials
The coaches are incredibly knowledgeable and supportive and always are encouraging and pushing me to reach my fitness goals. Whether you’re a beginner or a seasoned athlete, this gym offers a welcoming environment to challenge yourself and make lasting friendships.
CFM is more than just a gym. CFM is a holistic experience, fostering excellence in fitness, nutrition, and wellness.
“My favorite part of CFM and what keeps me motivated and coming back every day is the awesome community and being surrounded by so many positive people who share the same love of fitness and maintaining a healthy lifestyle. “
“I’ve been a member here since 2008. Not only does CFM provide world class training in a safe environment but the opportunity to surround myself with like minded people.”
“CrossFit Milford is more than a place to workout and stay in shape, Jason Leydon and his staff, make it a place of excellence!”
“For me, CrossFit Milford is more than a place I go to become physically healthy; it’s a place that I look forward to going to stay mentally fit as well.”
“CrossFit Milford is not just a box or gym, it is a community of diverse and passionate individuals, all working towards the same goal – being better than yesterday. “
“Crossfit Milford has an incredible ability to build up your physical and mental strength. It is a place that gives off an incredibly positive feel, all while prioritizing the health and fitness of each and every one of its members. The class atmosphere is fun and exciting and allows us to push ourselves and each other to be the best we can be.”
