Claire King
Coach
Originally from Belgium, Claire grew up immersed in sports and movement. In 2018, she discovered CrossFit and quickly fell in love with the methodology, especially its adaptability and focus on functional movement. Early in her journey, she began shadowing experienced coaches, and by 2021, she earned her CrossFit Level 1 Certification, launching her coaching career in Dallas, TX.
Claire brings a thoughtful, client-centered approach to the CrossFit Milford team. Since joining in summer 2024, she’s coached across a wide range of programs—from our fast-paced CFM 30 classes to the more comprehensive CFM 60 sessions, and even our youth and high school strength programs. Her ability to adjust coaching style and movement progressions to fit the needs of each individual makes her a valuable part of our community.
Outside the gym, Claire is pursuing her dream of becoming a physician associate, currently in her first year at Yale University. With aspirations to work in pediatrics, Claire is especially passionate about teaching young athletes the fundamentals of movement, strength, and nutrition to help them grow into healthy, confident adults.
Areas of Focus:
- Functional Movement Coaching
- Youth & High School Athlete Development
- CFM 30 & CFM 60 Group Classes
- Scalable Program Modifications
- Health Education & Nutrition Awareness