Saturday – Feb 07, 2026
Saturday 2/7
A) 2 rounds.
Run X 1 Min
50′ Walking Lunges
Bike X 1 Min
20 Mountain Clbrs
B) 16 Minute Stations
Min 1: Jump rope X 30 + Plank
Min 2: Bike
Min 3: 10 HPC + 50′ Sled
Min 4: 10 FS + Push Press
Saturday 2/7
A) 2 rounds.
Run X 1 Min
50′ Walking Lunges
Bike X 1 Min
20 Mountain Clbrs
B) 16 Minute Stations
Min 1: Jump rope X 30 + Plank
Min 2: Bike
Min 3: 10 HPC + 50′ Sled
Min 4: 10 FS + Push Press