Tuesday – Feb 17, 2026

Tuesday

A) 2 rounds.

:30 Sec On/Off

Run

Air Squats

Mountain Climbers

B) 3 sets

Weighted Lateral Box Step

X6/ Side

Single Arm DB Press X 8/ Side

C) Run Tabata

:20 Sec On/ 10 Sec Off

X 8 Rounds

D) 4 Min AMRAP

4 Box Jumps

8 Wallball

12 Sit Ups