Wednesday – Apr 08, 2026

Wednesday 4/8

A) 6 Min Circuit

Ski 100 M

50′ OH Carry- L

50′ OH Carry- R

20′ Bear Crawl

B) 18 Minute

Every Minute

1. 6 DB HPC + Cals on Erg

2 6 Ball Slam + Cals on Erg

3. Rest