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Crossfit Milford

CrossFit Milford

Fitness Focused. Community Minded. Proven Results


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Level up your Fitness Journey with Any of Our Programs

Real Programs. Real People. Real Progress

See ALl Classes

CFM 60

The CrossFit Milford 60 Difference: Smarter Workouts. Stronger Results.
Learn More About The Program CFM 60

Personal training

One Coach. One Plan. All About You.
Learn More About The Program Personal training

Program Design

Individual Program Design Built Just for You.
Learn More About The Program Program Design

CFM 30

The CrossFit Milford 30 Experience: Less Time, More Energy, Better You.
Learn More About The Program CFM 30

Individualized Sport performance training

Train Your Way, Push Your Limits, See Real Results.
Learn More About The Program Individualized Sport performance training

Athlete performance training

Unlock Your Full Athletic Potential.
Learn More About The Program Athlete performance training

High School athletic performance training

A Smarter Way to Train High School Athletes Safely and Effectively.
Learn More About The Program High School athletic performance training

Health and longevity training

The Training Plan for Your Healthiest Years Yet.
Learn More About The Program Health and longevity training

Youth performance training

Elite Training for Young Athletes with Big Goals.
Learn More About The Program Youth performance training

Youth group training

Where Every Kid Learns to Train, Compete, and Think Like a Champion.
Learn More About The Program Youth group training

Testimonials

The coaches are incredibly knowledgeable and supportive and always are encouraging and pushing me to reach my fitness goals. Whether you’re a beginner or a seasoned athlete, this gym offers a welcoming environment to challenge yourself and make lasting friendships.
Nicole Y.
Brendan M.
“My favorite part of CFM and what keeps me motivated and coming back every day is the awesome community and being surrounded by so many positive people who share the same love of fitness and maintaining a healthy lifestyle. “
Erin B.
“I’ve been a member here since 2008. Not only does CFM provide world class training in a safe environment but the opportunity to surround myself with like minded people.”
Lee L.
“CrossFit Milford is more than a place to workout and stay in shape, Jason Leydon and his staff, make it a place of excellence!”
Keith S.
“For me, CrossFit Milford is more than a place I go to become physically healthy; it’s a place that I look forward to going to stay mentally fit as well.”
Amy F.
“CrossFit Milford is not just a box or gym, it is a community of diverse and passionate individuals, all working towards the same goal – being better than yesterday. “
Ryan Q.
“Crossfit Milford has an incredible ability to build up your physical and mental strength. It is a place that gives off an incredibly positive feel, all while prioritizing the health and fitness of each and every one of its members. The class atmosphere is fun and exciting and allows us to push ourselves and each other to be the best we can be.”
Matt G.

Are you ready to get started?

FIND OUT HOW WE CAN HELP YOU TO GET IN THE BEST SHAPE OF YOUR LIFE! REACH OUT TODAY!

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Contact

203-283-7751

info@crossfitmilford.com

333 Quarry Road
Milford, CT 06460

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