Pricing
Every price on the page
Every membership, pass and coaching option with the real price. To join, book a free consultation, in person or over the phone.
CrossFit affiliate gym
Memberships, passes & coaching
Pick what fits, then book a consultation
Every membership starts with a free consultation: 20 to 30 minutes, in person or over the phone. Prefer to call? (203) 283-7751.
Every membership with its real price. To join, book a free consultation, in person or over the phone, and we set you up.
- First month$500
- 3 personal training sessions
- Unlimited classes
- Nutritional guidance and nutrition plan setup
- An InBody scan
- A starter guide and at-home workouts
- 12-month commitment$195/mo
- 6-month commitment$205/mo
- Month to month$250/mo
- Access to all group fitness classes and open gym, 7 days a week
- Access to the CFM private Facebook groups
- All clubs, workshops and events, free
- 1-on-1 nutritional consultation
- 10% off your first month
- Monthly$93/mo
- Access to the 30-minute class
- Access to our private Facebook group
- Full access to the gym
- A customized program
- Accountability every session with a professional coach
- Programming adjusted around your goals and focus
- Individualized training plans
- Expert coaching oversight
- Goal-specific focus
- Ongoing communication and feedback
- Full access to CFM throughout the day
- Access to the private training community, events and clubs
- Youth, once a week$103 / 4 weeks
- High school, month to month$150/mo
- Advanced high school$150/mo
- Youth strength and conditioning, ages 10 to 13
- High-school boys and girls programs
- Advanced high-school athletes
- Every session coached
- Small groups of 3 to 4 athletes
- High-level athletes: high school, college and pro
- Training specific to the athlete’s sport and level
- The running, programmed
- Every station, coached
- Pacing and race strategy
- Phase 1$206
- Phase 2$125
- A 45-minute nutritional consult
- Coached phase by phase
- InBody screening to measure what changes
No commitment. For a drop-in or a pass, book a free consultation and we set it up.
- Drop In $30
- 1 Week Pass $175
- 2 Week Pass $280
One coach, one plan. Sessions come singly or in packs; book a free consultation and we set up your first session.
- Single Session
- 5-Session Pack
- 10-Session Pack
- 20-Session Pack
Monthly programs for youth and high-school athletes, college preparedness, and small group private training. Every one starts with a free consultation.
- Once a week$103 / 4 weeks
- Twice a week$150/mo
- Technique first, intensity second
- Age-appropriate programming
- Certified coaches every session
- Monthly$150/mo
- Strength, speed and agility with sport-specific training
- Safe progression, led by skilled coaches
- Focus and discipline that carry into competition and school
- Monthly$150/mo
- Strength, speed and agility with sport-specific training
- Safe progression, led by skilled coaches
- Focus and discipline that carry into competition and school
- Monthly$150/mo
- Strength and conditioning for high-school athletes
- Built around the season
- Coached every session
- Per 4 weeks$155 / 4 weeks
- Sport-specific strength and conditioning for soccer
- Run in blocks around the season
- Coached every session
- Strength and conditioning programming for the college game
- Coaching for seniors getting ready for college
- For college athletes staying prepared
- Small groups of 3 to 4 athletes
- High-level athletes: high school, college and pro
- Training specific to the athlete’s sport and level
Need to pause or cancel a membership? Sign in to your member account, call (203) 283-7751, or email us.
Start with a free consultation
Fitness focused. Proven results.
Twenty to thirty minutes with a coach, in person or over the phone: your goals and a plan you leave with. Free, and no obligation.
Every way in
Book a free consultation See this week’s schedule See pricing Call (203) 283-7751Free · 20 to 30 minutes · No obligation · Name and email, that’s it