Milford, Connecticut

Come in, or call

We are at 333 Quarry Rd in Milford. Come in, call, or send a message and we will talk you through it.

333 Quarry Rd, Milford, CT 06460 Mon to Thu 5:30a to 7:30p (203) 283-7751

CrossFit affiliate gym

Send a message

Write to us

A question, a program you are weighing up, a young athlete you are choosing for. We reply by email or phone.

Message form

The form lands here. Until then, email or call.

Email us Call (203) 283-7751

Start with a free consultation

Fitness focused. Proven results.

Twenty to thirty minutes with a coach, in person or over the phone: your goals and a plan you leave with. Free, and no obligation.

Every way in

Free · 20 to 30 minutes · No obligation · Name and email, that’s it