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The coaches

Our coaches. One standard.

Every class at CrossFit Milford is run by a certified coach who knows your name, your history and your numbers.

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Founded by Jason Leydon CrossFit affiliate Milford, CT CrossFit affiliate gym
Jason Leydon

Founder & head coach

Jason Leydon

Jason founded CrossFit Milford and wrote the programming that runs through every class on the schedule: nearly two decades of coaching, from everyday adults to national-level weightlifters and collegiate and professional athletes.

Read Jason’s story Book with Jason

The coaching staff

The people on the floor

The coaches beside Jason. Read about any of them, or book a session with them directly.

Dan Wassmer, coach at CrossFit Milford

Dan Wassmer

L1 Coach

Dan coaches on the floor at CrossFit Milford.

Book with Dan
Liz Warren, coach at CrossFit Milford

Liz Warren

Coach

Liz coaches on the floor at CrossFit Milford.

Book with Liz
Gui Silva, coach at CrossFit Milford

Gui Silva

Coach

Gui coaches on the floor at CrossFit Milford.

Book with Gui
Andrei Puchkou, coach at CrossFit Milford

Andrei Puchkou

Coach

Andrei coaches on the floor at CrossFit Milford.

Book with Andrei
Tara Mustakos-Wassmer, coach at CrossFit Milford

Tara Mustakos-Wassmer

Coach

Tara coaches on the floor at CrossFit Milford.

Book with Tara
Claire King, coach at CrossFit Milford

Claire King

Coach

Claire coaches on the floor at CrossFit Milford.

Book with Claire
Dylan Porras, coach at CrossFit Milford

Dylan Porras

Coach

Dylan coaches on the floor at CrossFit Milford.

Book with Dylan

Nate Rosa

Coach

Nate is one of the newest coaches on the CFM staff.

Book with Nate

Greg Dinatele

Coach

Greg is one of the newest coaches on the CFM staff.

Book with Greg

Sam Adams

Coach

Sam is one of the newest coaches on the CFM staff.

Book with Sam

Dylan Torok

Coach

Dylan is one of the newest coaches on the CFM staff.

Book with Dylan
Dan Wassmer, coach at CrossFit Milford

L1 Coach

Dan Wassmer

Dan coaches on the floor at CrossFit Milford: group classes and coached sessions on the schedule, run to the same standard as every class in the room.

Book a session with Dan to train with them directly, or start with a free consultation and we will match you with the right coach for your goals.

Book with Dan
Liz Warren, coach at CrossFit Milford

Coach

Liz Warren

Liz coaches on the floor at CrossFit Milford: group classes and coached sessions on the schedule, run to the same standard as every class in the room.

Book a session with Liz to train with them directly, or start with a free consultation and we will match you with the right coach for your goals.

Book with Liz
Gui Silva, coach at CrossFit Milford

Coach

Gui Silva

Gui coaches on the floor at CrossFit Milford: group classes and coached sessions on the schedule, run to the same standard as every class in the room.

Book a session with Gui to train with them directly, or start with a free consultation and we will match you with the right coach for your goals.

Book with Gui
Andrei Puchkou, coach at CrossFit Milford

Coach

Andrei Puchkou

Andrei coaches on the floor at CrossFit Milford: group classes and coached sessions on the schedule, run to the same standard as every class in the room.

Book a session with Andrei to train with them directly, or start with a free consultation and we will match you with the right coach for your goals.

Book with Andrei
Tara Mustakos-Wassmer, coach at CrossFit Milford

Coach

Tara Mustakos-Wassmer

Tara coaches on the floor at CrossFit Milford: group classes and coached sessions on the schedule, run to the same standard as every class in the room.

Book a session with Tara to train with them directly, or start with a free consultation and we will match you with the right coach for your goals.

Book with Tara
Claire King, coach at CrossFit Milford

Coach

Claire King

Claire coaches on the floor at CrossFit Milford: group classes and coached sessions on the schedule, run to the same standard as every class in the room.

Book a session with Claire to train with them directly, or start with a free consultation and we will match you with the right coach for your goals.

Book with Claire
Dylan Porras, coach at CrossFit Milford

Coach

Dylan Porras

Dylan coaches on the floor at CrossFit Milford: group classes and coached sessions on the schedule, run to the same standard as every class in the room.

Book a session with Dylan to train with them directly, or start with a free consultation and we will match you with the right coach for your goals.

Book with Dylan

Coach

Nate Rosa

Nate is one of the newest coaches on the CrossFit Milford staff, coaching group classes and sessions on the schedule to the same standard as every class in the room.

Book a session with Nate to train with them directly, or start with a free consultation and we will match you with the right coach for your goals.

Book with Nate

Coach

Greg Dinatele

Greg is one of the newest coaches on the CrossFit Milford staff, coaching group classes and sessions on the schedule to the same standard as every class in the room.

Book a session with Greg to train with them directly, or start with a free consultation and we will match you with the right coach for your goals.

Book with Greg

Coach

Sam Adams

Sam is one of the newest coaches on the CrossFit Milford staff, coaching group classes and sessions on the schedule to the same standard as every class in the room.

Book a session with Sam to train with them directly, or start with a free consultation and we will match you with the right coach for your goals.

Book with Sam

Coach

Dylan Torok

Dylan is one of the newest coaches on the CrossFit Milford staff, coaching group classes and sessions on the schedule to the same standard as every class in the room.

Book a session with Dylan to train with them directly, or start with a free consultation and we will match you with the right coach for your goals.

Book with Dylan

Start with a free consultation

Fitness focused. Proven results.

Twenty to thirty minutes with a coach, in person or over the phone: your goals and a plan you leave with. Free, and no obligation.

Book a free consultation See the schedule

Every way in

Book a free consultationFree · 20 to 30 min See this week’s scheduleEvery class, every time See pricingEvery price on the page Call (203) 283-7751Mon to Thu 5:30a to 7:30p

Free · 20 to 30 minutes · No obligation · Name and email, that’s it